As a nurse, I saw the effects of stress on mind and body. When I created hte skin care brand of course safety was first and effectiveness a close second. When I saw how much teaching had to be done regarding ingredients, I knew I had to act upon it.

In 2011 we opened a wellness studio and spa house.

Self Care was the start and Self Celebration was the icing.

Our graphics tees sends positive messaging for the wearer and the reader to consume. Being mindful of our messaging to ourselves and others help to define and refine the world we live in.

It's with this intention that people have inboxed me how they FEEL when they wear our tees...How they FEEL using our products. The Improvement to their mental state using our Aromatherapy . These are benefits to ones mental and physical health that drives us to continue our brands mission.

The Benefits of intentional Self-Care results in an overall improvement of physical health and mental wellbeing. At Fashion Spa House, we believe that self-care and self celebration is essential to living a happy and healthy life.

Here are some benefits of practicing self-care:

1. Reducing stress and anxiety

2. Improving mood and mental health

3. Promoting relaxation and better sleep

4. Boosting confidence and self-esteem

5. Improving overall physical health

Think of this list the next time TIME gets in the way of your self care.

YOU ARE WORTH IT.