"Join us for Mindfullness Monday as we gift our mind, body and soul with the practice of hatha yoga. In addition to yoga asanas (poses), you will be guided through pranayama (breath work), bathed in sound therapy and peppered with motivational affirmations all designed to ground and fuel your beautiful entire self for your week ahead. Led by A. Better Yoga Experience's Andrea Better - yoga instructor, sound masseuse and sound healer."
******DUE TO COVID MUST BE BOOKED IN ADVANCED******